Arthritis is one of the most common chronic diseases in the world. Despite lot of research and effort, an effective cure has still eluded us. All that can be offered are the anti inflammatory and pain killers like Aspirin. This month, we make an attempt to suggest some very effective Ayurvedic remedies for Arthrities where nothing else has worked for you. Plus... More tips for Arthritis in the end.
According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata. Ayurveda saw arthritis caused by poor digestion which created undigested food-toxins. This weakened the colon, pushing toxins to move into the bones and joints. Arthritis is considered an auto-immune disorder, where the body attacks itself (i.e. allergies).
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Boswellia Serrata:
Boswellia Serrata:
Boswellia Serrata : Boswellia serrata is a medium sized branching tree that grows in the dry, mountainous regions of India. The purified compound obtained from the trees' gummy resin(a type of Guggul) is used in India for the treatment of chronic inflammatory arthritis. During the last decade, extensive studies have been undertaken to better understand the action of boswellia serrata.
Results from these studies show that boswellic acids are very effective in rheumatic conditions and are safe for human use. Nonsteroidal anti-inflammatory drugs (NSAIDS) like aspirin are the mainstay in treating this condition, but many have serious adverse side effects.
India's council for Scientific and Industrial Research undertook a series of studies to discover herbal based anti-inflammatory products having beneficial effects on rheumatic diseases without any adverse side-effects. They concluded that boswellic acids, as non-steroidal anti-inflammatory agents, are more beneficial, less toxic, and more potent than the standard drug of choice, Ketoprofen.
A comparative study was conducted against known anti-inflammatory agents such as Ketoprofen and Phenylbutazone-examples of non steroidal anti-inflammatory drugs (NSAIDS). The trial, involving a mixed group of 175 rheumatoid arthritis patients, ages five through seventy five, resulted in 97% reporting moderate to excellent improvement. The treatment (450-750 mg of boswellic acids per day) was effective in reducing pain, swollen joints, and morning stiffness; grip strength and physical performance also improved. None of these patients complained of any undesirable side effects. The abatement of symptoms was seen after 3-4 weeks of treatment initiation.
Packing Available : 120 Capsules per bottle(1 month supply) , Dosage : 2 capsules daily as diet supplement. Price : $24.95 (Includes shipping charges to any part of the world) .
Yograj Guggul
Yograj Guggulu is an anti-arthritic herbal supplement composed of an array of gugguls. Guggul is a collective name of various gum resins extracted from trees according to the Ayurvedic Science.
This purifying and rejuvenating compound is used traditionally to treat inflammatory conditions, such as Osteoporosis, Bone Density, arthritis, especially rheumatism and gout. It is a powerful anti-oxidant, and stimulates the immune system's white blood cells.
Guggul is a very helpful herb for curing arthritis. It is most specific for cleaning and strengthening the bone tissue. It helps the body to normalized blood sugar levels naturally and safely. Yograj Guggul is also used to detoxify the body, which will increase energy level.
It rejuvenates and strengthens the skeletal and neuromuscular systems, supporting comfortable movements of joints and muscles. Its therapeutic use helps in reducing pain, swelling and tenderness of the inflamed joints. It is also alterative, antiseptic, carminative, expectorant and has fat-reducing properties. Guggal also has promising anti-cholesterol and cardio-protective effects. Classical ayurvedic literature has a separate group of formulations where Guggal is used as a chief ingredient.
Dosage : 2 or 3 pills daily with warm water. (Not to be taken by patients with liver problems or during pregnancy) Price : $29.95 (120 pills bottle)
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