Kapha
Tea is the original stimulating
tea. All of us experience times when we feel mentally
and physically lethargic or just have trouble getting
moving. Stimulating Kapha Tea restores the mind, body,
and emotions and enhances your natural ability to feel
energetic, alert, and motivated. A stimulating blend
of spices that perk up body and mind, Kapha Tea is guaranteed
to wake you up.
Kapha in Ayurveda, is one of the three fundamental principles in physiology that
governs defensive mechanism and immune system of the body and is responsible
for compactness of the body, connection of joints and its sustenance, sexual
potency, strength, patience etc. It is heavy, unctuous, wet, cold, smooth, soft,
dense, firm and stable, viscous and sweet. Imbalance of Kapha in the body can
cause 20 types of diseases including asthma, weak digestion, cough, cold, sinusitis,
blockage of channels and mucus in any part of the body. But when these Kapha
Dosha are in control, body is strong, compact and energetic. The mind feels tranquil
and retentive power is high. |
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The delicious Kapha Tea is simple and quick Kapha balancer.
It prevents disorders and Kapha dosha like asthma, blockage
of body channels, cold, cough, indigestion and sinusitis.
It also strengthens the immune system. Aromatic ingredients
such as Ginger, Cinnamon, Black Pepper, Cloves, Turmeric,
Nutmeg etc, make this spicy tea a pick-me-up! It goes best
with breakfast, damp and cold weather or in springtime. Especially
refreshing with lemon! Not only this, it is also caffeine-free
alternative to coffee.
The herbs in this Kapha balancer or Kapha Tea are organically
grown and handpicked by professionals, based on the authentic
and tested Ayurvedic texts, that originated more than 5000
years ago. Cloves in this tea are considered to enhance circulation,
digestion and metabolism and help counter stomach disorders
such as gas, bloating and nausea. Black Pepper is considered
an important healing spice in Ayurveda. It has cleansing
and antioxidant properties, and it is a bioavailability enhancer
-- it helps transport the benefits of other herbs to the
different parts of the body. It helps the free flow of oxygen
to the brain, enhances digestion and circulation and stimulates
the appetite. Cardamom is considered an excellent digestive,
especially beneficial in reducing bloating and intestinal
gas. It is excellent for balancing Kapha, particularly in
the stomach and the lungs. Turmeric is ubiquitous in Ayurvedic
cooking. It has anti-inflammatory properties. This all-rounder
wonder spice is said to help detoxify the liver, balance
cholesterol levels, fight allergies, stimulate digestion,
boost immunity and enhance the complexion. It is also an
antioxidant.
Apart from this tea one should also follow some diet which
will help in balancing Kapha dosha. By including a few dry
foods in your daily diet helps to balance the oily nature
of Kapha. Foods that are nourishing but light should be included
to counter the heaviness of Kapha and warm foods with a zing
to balance the sweet, cold quality of Kapha. Kapha. Clear
vegetable soups with beans and diced vegetables, stews made
with Kapha-balancing vegetables, bean casseroles, dal soups
and light grain/vegetable combinations are ideal for balancing
Kapha, especially when combined with Kapha balancing spices.
Stay away from too much salt and instead infuse dishes with
fresh herbs and spices for flavor.
Carrots, asparagus, okra, bitter leafy greens, cruciferous
vegetables such as broccoli, cauliflower, and Brussels sprouts,
radish and bitter gourd are good Kapha balancer. Choose lighter
whole grains, and eat grains in moderation. Barley, buckwheat,
millet and couscous are good choices. Drink lassi infused
with digestion-enhancing spices and herbs with lunch and
lots of warm water through the day to help flush toxins from
the body.
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